Ayurveda

At over 5000 years old originating from India, Ayurveda is probably the oldest system of health and translates as the Science  of life. Ayurveda incorporates advice on diet and lifestyle, exercise and yoga, daily and seasonal routines, social and mental health, herbs and spices, body therapies and detox at appropriate times of life and season. Ayurveda is safe and non-evasive and simple aspects can easily be incorporated into everyday life.

My own 30 year training in Ayurveda started when I worked closely with Maharishi Mahesh Yogi, the first person to bring Ayurveda and the Vedic Sciences to the West. This process has enabled me to work with all aspects of my own health and wellbeing to help others on their journey to health.

I will work with you to gradually introduce changes, perhaps suggesting herbs, lifestyle tweaks or specialised detox programmes, PanchaKarma. When I work with clients, my aim is to create balance and harmony within the physical body and its subtler layers.

The Health Professional

As a health professional I look to achieve balance on the physical level optimising all systems within your body. Read more…

The Nutritionist

Nutrition plays an important role in Ayurveda and my work. Food is Medicine. Read more…

The Healer

Any physical ailment can have its origin in the subtler layers of your being, which is why I pay attention to activating your body’s ability to heal and repair. Read more…

The Communicator

In all aspects of my work the art of communication is essential to convey the message of total wellbeing to both groups and you as an individual. Read more..

The Stylist

How we feel about ourselves and how we are perceived by others will very much depend on your own unique style and presentation. Read more…

The Alchemist

Wellbeing reaches far beyond physical health. Alchemy is the ability to use self-development for transformation for true healing to occur on all levels. Read more…

The Tantric Yogi

Practical guidance using yogic techniques to break behaviour patterns and belief systems that may hold you back from achieving total wellbeing. Read more…